Skin problems that increase with age. Even if you can’t turn back time, many women want to maintain a youthful impression.
Even if you say aging, the worries and skin conditions are each person. We will tell you about skin problems that are common in aging skin, their causes, and how to deal with them in skin care and daily life.
Is skin aging due to age? Explain the causes of skin aging
It is important to understand the cause in order to take countermeasures. We will explain the three main causes of skin aging and skin problems that are likely to occur.
Glycation associated with aging: yellowish discoloration and sagging
As we age, a phenomenon called “saccharification” is more likely to occur inside the skin.
The cause of saccharification is that proteins such as collagen and elastin, which control firmness, bind to sugar. A substance called AGE is generated, which is thought to cause yellowish discoloration, sagging, and wrinkles.
Although it is more likely to occur with age, caution is required regardless of age, as eating, drinking, and smoking a lot of sugar can also cause it.
Photoaging: blemishes, dryness, wrinkles, sagging
There are three types of UV rays that have all kinds of effects on the skin: UV-A, UV-B, and UV-C. Each wavelength is different, and UV-C does not reach the ground.
When you hear the word ultraviolet rays, the spots that are easy to imagine are caused by UV-B. Overproduction of melanin results in dark spots on the surface of the skin.
On the other hand, UV-A denatures collagen and elastin, which support the firmness and elasticity of the skin. The foundation of the skin weakens, leading to dryness, sagging, and wrinkles.
The effects of UV rays accumulate on the skin over many years. The older you get, the longer you are exposed to UV rays, so the phenomenon begins to become visible as you age.
Hormonal imbalance: dryness, wrinkles, sagging skin, dullness
When you reach the so-called “menopause” around the age of 40, your hormonal balance tends to be disturbed. In particular, the decrease in estrogen, the female hormone that produces skin firmness and luster, is remarkable. In addition to dryness, wrinkles, and sagging, skin turnover is disturbed, leading to dullness.
Proper skin care to prevent skin aging
Even if you can’t rejuvenate your actual age, you can keep your skin looking youthful by taking care of it. Let’s take care of skin aging with care that matches your age and skin condition.
Skin care that enhances the rejuvenated impression of the skin
In order to improve the rejuvenated impression of the skin, it is recommended to incorporate basic moisturizing care and special care.
Basic moisturizing
Moisturizing is the foundation of all skin care. Dryness not only leads to wrinkles and sagging, but it also loses firmness and luster, making you look tired. In addition, as you age, your skin tends to lose its moisture, so make sure to moisturize more than ever before.
Special care (wrinkle improvement)
In addition to the basic lotion and milky lotion, we would like to introduce items that have wrinkle-improving effects as special care.
Quasi-drugs containing wrinkle-improving active ingredients such as niacinamide are recommended. The most popular type is the cream type.
It has been recognized as effective in approaching wrinkles in the epidermis and dermis, which has been difficult with cosmetics (quasi-drugs).
Add it to your usual skin care and aim to improve wrinkles caused by skin aging.
Lifestyle habits for a healthy impression
The skin is also part of the body. It is important not only to care from the outside, but also to live a healthy life and prepare the inside of the body.
Lifestyle changes are directly linked to hormonal imbalance. Eat a well-balanced diet, get good sleep, and exercise regularly. Don’t forget to take UV protection on a daily basis.
Beware of Wrong Aging Care!
Even if you intend to take good care of yourself every day, it can be ruined if the method is inappropriate.
In order not to waste your efforts, let’s check once again whether you are taking care of it wrongly.
Friction on the skin
Skin care and makeup are daily habits, so we often move our hands unconsciously.
Be careful not to rub your skin when applying not only face wash and cleansing, but also skin care such as lotion and serum to makeup such as base and foundation.
The stratum corneum is only about 0.02mm thick, which is as delicate as food wrap. Just applying a little force can mess up the texture, which can lead to various skin problems.
It is often the case that you put too much effort into your skin unconsciously.
Insufficient usage
Surprisingly, the amount of skin care used is insufficient. The manufacturer is supposed to use the prescribed amount, so if you skimp on it, it may be difficult to get a real feeling.
Also, if the amount is small, it will cause friction, so be sure to follow the recommended amount.
If you feel that the amount of one time is large, it is also ant to divide it into several times. Choose items that you can freely use a set amount of, and use them correctly.
Summary
Time can’t be reversed, but there are many ways to look younger. Let’s keep beautiful skin forever by reviewing skin care items, usage, and lifestyle habits.
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